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Post by alyeska on Mar 7, 2019 8:31:31 GMT
I’m up with painsomnia. Anyone feeling lonely and want to talk? I’m here.
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Post by alyeska on Mar 7, 2019 9:42:11 GMT
Ok, I’m going to try to rest a little before the kids get up. Oh, I doubt I’ll be very productive today! I hate the nights I don’t sleep. I wish you all better health, fewer worries, and restful sleep, even if it ends up being a nap during the day.
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Post by Admin/ Traveler on Mar 8, 2019 19:43:34 GMT
Oh YUCK!!! I was up at that time the day before - but that was because of having a new puppy! LOL! I"m so so sorry, Alyeska!!!!
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Post by alyeska on Mar 11, 2019 0:55:30 GMT
I ended up taking Benadryl Friday night. I know it’s bad for me, but I was just so exhausted.
I’m going to try ashwagandha tonight.
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Post by Admin/ Traveler on Mar 11, 2019 13:06:43 GMT
I so hope the ashwagandha helped!
I know that many I have talked with have found it helpful to take at night. There are a few that find it best to take it during the day instead though, just so you are aware.
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Post by alyeska on Mar 16, 2019 14:13:27 GMT
I so hope the ashwagandha helped! I know that many I have talked with have found it helpful to take at night. There are a few that find it best to take it during the day instead though, just so you are aware. You need to see last weekend’s SNL weekend update news section with the ladies from Goop talking about the ashwagandha. Gwyneth actually played an idiot working at her own company which was pretty weird. I thought the fact that they mentioned ashwagandha and had no idea what it did was hilarious!
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